{"id":5154,"date":"2020-08-08T09:51:19","date_gmt":"2020-08-08T07:51:19","guid":{"rendered":"http:\/\/www.atleticaverbano.it\/?p=5154"},"modified":"2023-04-07T10:01:29","modified_gmt":"2023-04-07T08:01:29","slug":"canonica-duno-20-20","status":"publish","type":"post","link":"https:\/\/www.atleticaverbano.it\/?p=5154","title":{"rendered":"CANONICA-DUNO 20.20"},"content":{"rendered":"<p>Ci sono cose che tornano sempre, anche in stagioni un po\u2019 particolari,<br \/>\nUna di queste \u00e8 la nostra CANONICA-DUNO, corsa sociale in salita di 4,2km, che in questo 2020 si presenta con una veste un po\u2019 diversa.<br \/>\nInnanzitutto rimane circoscritta ai soli \u201ccongiunti\u201d biancorossi senza la tradizionale presenza di amici di altre societ\u00e0 podistiche: una scelta un po\u2019 obbligata per \u00a0evitare eccessivi sovraffollamenti.<br \/>\nInoltre si parte con un inedita formula a cronometro. <img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-5158\" src=\"https:\/\/www.atleticaverbano.it\/wp\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0033-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0033-300x169.jpg 300w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0033-1024x576.jpg 1024w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0033-768x432.jpg 768w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0033-1536x864.jpg 1536w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0033-150x84.jpg 150w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0033-450x253.jpg 450w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0033-1200x675.jpg 1200w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0033.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\nMa la CANONICA-DUNO \u00e8 sempre la CANONICA-DUNO e ATLETICA VERBANO \u00e8 sempre ATLETICA VERBANO: cos\u00ec sono stati 35 i verbanelli\/verbanelle che si sono cimentati lungo i tradizionalissimi tornanti che da Canonica conducono al San Martino.<br \/>\nE come da tradizione, alla fine terzo tempo per tutti!!!!!!!!! Con una bella mangiata e bevuta in compagnia presso il bar \u201cLA TANA DEI CAMPIONI\u201d a Duno. <img decoding=\"async\" class=\"alignnone size-medium wp-image-5162\" src=\"https:\/\/www.atleticaverbano.it\/wp\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0019-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0019-300x169.jpg 300w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0019-1024x576.jpg 1024w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0019-768x432.jpg 768w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0019-1536x864.jpg 1536w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0019-150x84.jpg 150w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0019-450x253.jpg 450w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0019-1200x675.jpg 1200w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA0019.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\nUn ringraziamento particolare di Atletica Verbano va Vittorio Damia, punto di riferimento fondamentale per &#8220;spianarci&#8221; la strada organizzativa, e ad Andrea Bossi, per il supporto tecnico in partenza\/arrivo.<img decoding=\"async\" class=\"alignnone size-medium wp-image-5156\" src=\"https:\/\/www.atleticaverbano.it\/wp\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA00301-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA00301-300x169.jpg 300w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA00301-1024x576.jpg 1024w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA00301-768x432.jpg 768w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA00301-1536x864.jpg 1536w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA00301-150x84.jpg 150w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA00301-450x253.jpg 450w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA00301-1200x675.jpg 1200w, https:\/\/www.atleticaverbano.it\/wp-content\/uploads\/2020\/08\/IMG-20200729-WA00301.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\nCLASSIFICA 2020-<br \/>\n1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 TONIOLO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 MAURO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:18:05<br \/>\n2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 BINDA\u00a0 ANDREA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:18:51<br \/>\n3\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PINI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ALBERTO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:19:18<br \/>\n4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PAONESSA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 MARIO 0:20:34<br \/>\n5\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PEGORIN\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 RENATO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:20:47<br \/>\n6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 GOGNA \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CRISTINA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:21:32<br \/>\n7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CORSINI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PAOLO EMILIO 0:21:41<br \/>\n8\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PIEROBON\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SERGIO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:22:23<br \/>\n9\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PASSERI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DAVIDE\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:22:37<br \/>\n10\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PEZZINI \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ROBERTO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:22:49<br \/>\n11\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DASCANIO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 GIUSEPPE\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:23:17<br \/>\n12\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 LEONI\u00a0\u00a0 ALFONSO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:23:21<br \/>\n13\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PERIN\u00a0\u00a0 RAFFAELE\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:24:05<br \/>\n14\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ANANIA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 GENNARO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:24:16<br \/>\n15\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SQUITTIERI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PAOLO\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:24:34<br \/>\n16\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SALA \u00a0\u00a0\u00a0 LUCIANO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:25:21<br \/>\n17\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 BERTOLINI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DANILO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:25:38<br \/>\n18\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 POROLI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 RAFFAELLA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:26:04<br \/>\n19\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 BRUNO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 MANUELA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:26:24<br \/>\n20\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DASCANIO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 LUIGI\u00a0\u00a0\u00a0 0:26:55<br \/>\n21\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 FORMICOLA\u00a0\u00a0\u00a0\u00a0\u00a0 MILA\u00a0\u00a0\u00a0\u00a0 0:27:17<br \/>\n22\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PIFFERO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 GIORDANO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:27:19<br \/>\n23\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 MELONI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 FILIPPO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:28:02<br \/>\n24\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 FINALI MARIO 0:28:12<br \/>\n25\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 MORANDI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SANDRO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:28:58<br \/>\n26\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CANDIDO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CESENA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:29:26<br \/>\n27\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 MANENTI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 BARBARA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:30:51<br \/>\n28\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 MORANDI\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DANTE\u00a0 0:31:54<br \/>\n29\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 APRILE\u00a0 ALEXIA 0:32:52<br \/>\n30\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CAMPOLEONI\u00a0\u00a0 FRANCESCA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:40:00<br \/>\n31\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DANIELE\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ALBERTO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:40:00<br \/>\n32\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 LIUZZO \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 GRAZIELLA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:40:00<br \/>\n33\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PIROLA SABRINA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:40:00<br \/>\n34\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SERRA\u00a0\u00a0 ANTONELLA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:40:00<br \/>\n35\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 SOLARINO\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 VERONICA\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0:40:00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ci sono cose che tornano sempre, anche in stagioni un po\u2019 particolari, Una di queste \u00e8 la nostra CANONICA-DUNO, corsa sociale in salita di 4,2km, che in questo 2020 si presenta con una veste un po\u2019 diversa. Innanzitutto rimane circoscritta ai soli \u201ccongiunti\u201d biancorossi senza la tradizionale presenza di amici di altre societ\u00e0 podistiche: una<\/p>\n","protected":false},"author":1,"featured_media":5155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,32],"tags":[],"class_list":{"0":"post-5154","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cronaca-gare","8":"category-news"},"_links":{"self":[{"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=\/wp\/v2\/posts\/5154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5154"}],"version-history":[{"count":1,"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=\/wp\/v2\/posts\/5154\/revisions"}],"predecessor-version":[{"id":5466,"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=\/wp\/v2\/posts\/5154\/revisions\/5466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=\/wp\/v2\/media\/5155"}],"wp:attachment":[{"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atleticaverbano.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}